The Cuff Weight Sets are proven effective in therapy departments. Cuff Weights are contoured to snugly fit the ankle, wrist and thigh. Long hook-and-loop closure straps assure a secure and comfortable fit, even during the most intense exercise programs. Color-coded, marked with both pounds and kilograms, and grommeted for hanging on any weight rack.
Note: There is a 2 oz tolerance on the weights.
Additional InformationWhat is the weight recommendation for wrist or ankle weights?It is recommended to take 2.5%-5% of the users body weight to calculate the amount of weight that should be used for the user. If you are still unsure about the weight amount, please consult your therapist.